All articles from Dr. Ryan Satkowiak PT, DPT, CSCS, XPS

• November 02, 2024

Difference of Soreness, Pain, and Injury in Strength Training

• September 24, 2024

Handling Injuries While in Powerlifting Competition Prep

• August 27, 2024

Addressing Low Back Pain In Powerlifting

• July 08, 2024

Maximizing Strength: Understanding The Warm-Up

• July 01, 2024

Managing Knee Pain During Squats: A Guide for Powerlifters